How to remain steady in the face of change.
There is a lot of unsteadiness in the world right now.
The world has seen a huge shift in how we think, moving more into our hearts and remembering our connection with nature, but we haven't yet collectively developed the structure to support such a dynamic.
Coaching helps you find your feet as the world around us continues the consciousness shift into a new era, by maintaining a steady inner groundedness - while change occurs.
Coaching provides support in helping you get clear on your personal values, values that are in alignment to support, challenge and nurture you in a positive way.
Connecting to what truly matters to you, provides the felt sense of core stability in the body. When established in the body, this then supports a freeing of the mind which allows room for mental and emotional flexibility.
Development of Personal Presence moves you towards becoming a mindful leader, giving you authority in your life by taking your meditation practice off your yoga mat and into your everyday way of life.